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Potty about porridge? Then this competition is for you.

You're in rude health when... you're more oat couture than haute couture. 

In it to win it? Win yourself:

- An Enrich and Endure Apron

- A handmade Kana Bowl

- Spurtle

- As much Rude Health Porridge as you can throw a stick at


Enter your details below for a chance to win.



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Terms and Conditions:

This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. You are providing your information to Rude Health and not to Facebook. The information you provide will only be used for Rude Health.

Open to UK residents only.  

If you subscribe to any of the following newsletters: Rude Health, Enrich and Endure, and Kana Ceramics, you will be automatically added to their mailing list.