Welcome to your Check Up, where we work to bring you the most topical and casual conversations about your health. Sit in with us and a health care provider from Ochsner to talk health myths and tips. No complicated terms, no appointment necessary. Just watch a new episode every first and third Tuesday of the month, or catch up right here!

Spending more time outside can take a toll on our eyes. Here's some easy ways you can protect your eyes from the sun.

Spending more time outside can take a toll on our eyes. Here's some easy ways you can protect your eyes from the sun.

As the Summer season arrives, we’re bound to spend more time outside. Dermatology PA Christina Rowley shares some important tips to help keep our skin protected from the sun.

Eat Fit BR's Savanna Latimer shares some healthier mocktail recipes, perfect for your Cinco de Mayo or summer festivities. 

Allergy season is in full effect, so Dr. Jo Reed shares some tips on how to avoid the coughing, sneezing and watery eyes. 

Did you know we lose around 40 minutes of sleep the second night of daylight saving? Nurse practioner Liz LeJeune tells us how we can spring forward without getting our sleep schedule off track. 

February is American Heart Month, so what does it mean to live a heart healthy life? Dr. Robert Rokowski shares some heart health tips and how they can play a key part in combating against coronavirus.

A new year typically means new goals. Dr. Melissa Love shares some helpful health and fitness tips so we can stick to those new year’s resolutions.

The holiday season brings new changes to many households. Dr. Amber Medine shares some holiday safety tips to keep in mind, especially with young children around

Flu Season is here. So, Dr. Brandon Weeks tells us what we need to know about Flu and Coronavirus. Find out some common flu misconceptions and ways you can protect yourself.

This Breast Cancer Awareness Month, take the time to understand your own risk. Catching early signs of breast cancer is important, and there are easy ways to take initiative. 
 
 

In Louisiana heat, hydrating should be a top priority. But sometimes, it's easy to forget to drink more water! Dr. Burnham is here to remind you just how important staying hydrated is
 
 

Snacking doesn't have to be bad for you! With the right options and some easy substitutions, you can snack smart with some healthier foods.
 

For many people, stress levels are at an all-time high. Between COVID-19 and staying home, it can be hard to stay happy and healthy. Here's some easy ways to keep your mental health in a better place.
 

Summer is here, and so are summer activities! As we get more active, Dr. Carey Clifton says it's important to make sure we're taking care of our feet and ankles with a good pair of shoes. These easy tips will have you ready to go in no time!

Could managing stress now prevent health conditions later? Dr. Love shares some insight on how you can stay healthy and stress-free